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5 Easy Ways to Include Fruits and Vegetables in Your Diet

News18 25 Jun 2018

If you're looking to give your health a boost, upping the amount of fruit and ......

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5 easy ways to get more fruit and vegetables into your diet

Inquirer 25 Jun 2018

However, if you're struggling to reach the recommended daily allowance, then here are five easy ways to add more fruits and veggies into your diet....

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Alexis Skyy dares to bare her breasts in long sheer tunic gown at BET Awards in Los Angeles

This is Money 25 Jun 2018

Alexis Skyy left little to the imagination in a see-through gown on Sunday at the BET Awards in Los Angeles ... Alexis Skyy left little to the ......

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How do you beat porch pirates?

Kingsport Times-News 25 Jun 2018

But just as online shopping brought porch pirates to the forefront, tech companies and shippers have been coming up with solutions to combat it ... UPS recommends customers have packages “sent to where they are – not where they are not.”. “In other words, if they are at work during the day, they can have packages delivered to where they work,” Kim Krebs, a media relations manager for UPS, said in an email....

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Are Start-Ups Dying?

Rapid City Journal 25 Jun 2018

Years ago, it probably seemed like everyone you knew was working at a start-up. And despite their quirks and challenges, it's hard to argue the fact that at one point in time, start-ups were a boon to the U.S. economy, creating jobs and opening doors for entry-level workers looking to accelerate their careers. But these days, it seems like start-ups are far less ubiquitous, and that's not necessarily a good thing....

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Seven ways to strengthen your core

The Guardian 25 Jun 2018

Crunches and sit-ups were once the go-to core exercise for gymgoers and fitness routines ... Mixing it up is crucial, as is focusing on trying to keep your deepest abdominal muscles “engaged” – they are the ones you will feel when you cough. To add difficulty to a home routine, consider a TRX suspension trainer or a Swiss ball. These add a stability challenge to standard exercises....

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UPS making environmental strides

The World 25 Jun 2018

And yes, per usual, a UPS van sat outside the door with rattling, stinking toxic to life diesel shut off ... "Did UPS wake up (unlike most Americans!) and learn just how toxic to life and nature diesel rigs are?" I asked ... I thanked him profusely, asked him to pass it up-channel, and wondered aloud ......

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Philly's first Maker Faire: a summer carnival of innovation

Philadelphia Daily News 25 Jun 2018

More than 1,200 engineers, investors, students and artists signed up to spend the sunniest hours of the weekend challenging and celebrating more than 100 start-ups and small businesses who showed off prototypes and perfected products they hope to bring to mass production....

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Watch: Gary Player tires people out with sit-ups

Golf Channel 25 Jun 2018

That's why it was incredible to ... Fitness is key, showed these guys from @bmw_golfsport #BMWInternationalOpen staff how to do sit-ups anywhere....

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Diabetes in expectant women may up autism risk in children

Indian Express 25 Jun 2018

Google Glass app helps autistic kids have conversationsMothers’ obesity, gestational diabetes ups early puberty risk in daughtersMothers with gestational diabetes ups body fat in babies. Children born to mothers with diabetes, that is known to complicate pregnancy, are likely to have an increased risk of developing autism spectrum disorder (ASD), claims a new study....

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BOB CONFER: Unemployment remains underreported

Lockport Union-Sun 25 Jun 2018

Throughout his presidential campaign Donald Trump dismissed the jobs reports coming from Washington, saying they underreported unemployment and failed to recognize the true economic conditions ... If they were taken into consideration they would add 378,000 to the ranks of the unemployed ... Add the underemployed to the unemployed and the total available workforce that is not meeting its full potential is 12.878 million....

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'The train came insanely close': graffiti artists on why they risk their lives

The Guardian 25 Jun 2018

As three graffiti artists are killed by a train, our writer speaks to veterans of the scene – and enters a clandestine world of kings, tags, throw-ups and toys ... suddenly there was a competition to see who could become more famous, to see who could “get up” the most ... They’re no less daring, he adds, pointing to the example of one female writer, Gold Peg, whose graffiti occupied the highest spots at King’s Cross in London....

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Secret gigs, poetry meetups and art: These collectives are bringing culture home...

Hindustan Times 25 Jun 2018

The guest list is limited, the gigs mostly sponsored or crowdfunded, and the result is a spectacular meet-up of like-minded people who truly wish to enjoy the show ... “Funds and venue selection is always a challenge, but we never drop the ball and keep meeting people who’d love to step forward and encourage this beautiful part of literature,” she adds....

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